Felix Schulze-Bertelsen 3000m row
3,000m
Meters
21:25.0
Time
3:34.1
Pace
152
Calories
133
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 14 |
Stroke Count | 314 |
Drag Factor | 114 |
November 12, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:25.0 | 3,000m | 3:34.1 | 36 | 422 | 14 | 133 |
3:00.0 | 600m | 2:30.0 | 104 | 656 | 20 | 155 |
6:06.0 | 1,200m | 5:05.0 | 12 | 342 | 10 | 131 |
4:30.7 | 1,800m | 3:45.5 | 30 | 404 | 15 | 134 |
3:45.0 | 2,400m | 3:07.5 | 53 | 482 | 16 | 128 |
4:03.3 | 3,000m | 3:22.7 | 42 | 444 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cooldown