Felix Schulze-Bertelsen 3000m row
3,000
Meters
21:25.0
Time
3:34.1
Pace
152
Calories
133
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 314 |
| Drag Factor | 114 |
November 12, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.0 | 3,000 | 3:34.1 | 36 | 425 | 152 | 14 | 133 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 20 | 155 |
| 6:06.0 | 1,200 | 5:05.0 | 12 | 295 | 30 | 10 | 131 |
| 4:30.7 | 1,800 | 3:45.5 | 30 | 398 | 30 | 15 | 134 |
| 3:45.0 | 2,400 | 3:07.5 | 53 | 480 | 30 | 16 | 128 |
| 4:03.3 | 3,000 | 3:22.7 | 42 | 443 | 30 | 16 | 119 |
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