Felix Schulze-Bertelsen v500m/1:00r...6 row
3,000m
Meters
11:38.0
Time
1:56.3
Pace
204
Calories
166
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,827m |
| Overall Time | 17:38.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 131 |
November 13, 2022 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:38.0 | 3,000m | 1:56.3 | 222 | 1065 | 27 | 166 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 30 | 158 | |
| r: 1:00 | 164m | ||||||
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | 164 | |
| r: 1:00 | 106m | ||||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 165 | |
| r: 1:00 | 133m | ||||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | 168 | |
| r: 1:00 | 139m | ||||||
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 169 | |
| r: 1:00 | 144m | ||||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 172 | |
| r: 1:00 | 141m | ||||||
| r827m |
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