Felix Schulze-Bertelsen 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
November 22, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 124 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 117 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 123 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 130 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 124 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 129 |
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