Felix Schulze-Bertelsen v1:00/1:00r...10 row
2,696m
Meters
10:00.0
Time
1:51.2
Pace
192
Calories
177
Heart Rate
| Rest Distance | 1,507m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,203m |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 210 |
December 15, 2022 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 28 | 177 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 169 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 177 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 175 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 179 | |
| r: 1:00 | 143m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 179 | |
| r: 1:00 | 147m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 181 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 179 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 179 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 178 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 181 | |
| r: 1:00 | 138m | ||||||
| r1,507m |
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Workout Graph
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