Felix Schulze-Bertelsen v1500m/2:00r...4 row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
384
Calories
178
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,081m |
| Overall Time | 32:47.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 141 |
December 21, 2022 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 25 | 178 | |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 27 | 171 | |
| r: 2:00 | 319m | ||||||
| 6:02.3 | 1,500m | 2:00.7 | 199 | 983 | 26 | 182 | |
| r: 2:00 | 274m | ||||||
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 25 | 180 | |
| r: 2:00 | 196m | ||||||
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 24 | 179 | |
| r: 2:00 | 292m | ||||||
| r1,081m |
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Workout Graph
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