Felix Schulze-Bertelsen 4x1000m/2:00r row
4,000m
Meters
16:47.7
Time
2:05.9
Pace
250
Calories
186
Heart Rate
| Rest Distance | 1,340m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,340m |
| Overall Time | 24:47.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 116 |
February 05, 2023 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.7 | 4,000m | 2:05.9 | 175 | 902 | 27 | 186 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 182 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 | 186 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 28 | 188 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 26 | 188 |
| r1,340m |
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Workout Graph
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