Felix Schulze-Bertelsen v1:00/2:00r...5 row
3,268m
Meters
13:00.0
Time
1:59.3
Pace
216
Calories
177
Heart Rate
| Rest Distance | 1,624m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,892m |
| Overall Time | 23:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 134 |
February 09, 2023 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,268m | 1:59.3 | 206 | 1008 | 27 | 177 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 166 | |
| r: 2:00 | 371m | ||||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 29 | 178 | |
| r: 2:00 | 306m | ||||||
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 180 | |
| r: 2:00 | 315m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 183 | |
| r: 2:00 | 314m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 181 | |
| r: 2:00 | 318m | ||||||
| r1,624m |
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Workout Graph
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