Felix Schulze-Bertelsen v750m/2:00r...5 row
3,750m
Meters
15:36.7
Time
2:04.8
Pace
238
Calories
178
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,297m |
| Overall Time | 25:36.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 111 |
March 23, 2023 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:36.7 | 3,750m | 2:04.8 | 180 | 918 | 24 | 178 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | 172 | |
| r: 2:00 | 348m | ||||||
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 24 | 178 | |
| r: 2:00 | 280m | ||||||
| 3:13.4 | 750m | 2:08.9 | 163 | 861 | 23 | 178 | |
| r: 2:00 | 324m | ||||||
| 3:12.7 | 750m | 2:08.4 | 165 | 868 | 24 | 180 | |
| r: 2:00 | 296m | ||||||
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 24 | 184 | |
| r: 2:00 | 299m | ||||||
| r1,547m |
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Workout Graph
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