Felix Schulze-Bertelsen v1:00/2:00r...5 row
3,585m
Meters
15:00.0
Time
2:05.5
Pace
226
Calories
179
Heart Rate
| Rest Distance | 1,731m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,316m |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 117 |
April 18, 2023 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 23 | 179 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 166 | |
| r: 2:00 | 401m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 180 | |
| r: 2:00 | 377m | ||||||
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 24 | 182 | |
| r: 2:00 | 312m | ||||||
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 183 | |
| r: 2:00 | 318m | ||||||
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 187 | |
| r: 2:00 | 323m | ||||||
| r1,731m |
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Workout Graph
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