Felix Schulze-Bertelsen 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
53
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 109 |
April 19, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 155 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 144 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 153 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 157 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 160 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 162 |
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