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Felix Schulze-Bertelsen v10c/0:30r...20 row

2,930m

Meters

11:34.0

Time

1:58.4

Pace

200

Calories

181

Heart Rate

Rest Distance1,744m
Rest Time10:00.0
Overall Distance4,674m
Overall Time21:34.0
Average Watts211
Calories Per Hour1025
Stroke Rate28
Stroke Count325
Drag Factor109

April 19, 2023 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:34.0 2,930m 1:58.4 211 1025 28 181
0:34.9 147m 1:58.7 209 1020 29 159
r: 0:30 109m
0:35.2 148m 1:58.9 208 1016 31 171
r: 0:30 91m
0:35.3 148m 1:59.2 206 1010 29 174
r: 0:30 96m
0:32.9 143m 1:55.0 230 1091 29 177
r: 0:30 93m
0:34.3 146m 1:57.4 216 1043 28 178
r: 0:30 99m
0:33.5 144m 1:56.3 222 1065 29 181
r: 0:30 94m
0:33.2 143m 1:56.0 224 1070 29 182
r: 0:30 97m
0:34.6 147m 1:57.6 215 1038 28 183
r: 0:30 93m
0:34.9 147m 1:58.7 209 1020 29 183
r: 0:30 93m
0:31.9 140m 1:53.9 237 1114 28 186
r: 0:30 84m
0:34.8 147m 1:58.3 211 1026 28 184
r: 0:30 77m
0:35.0 147m 1:59.0 207 1013 29 183
r: 0:30 81m
0:35.5 148m 1:59.9 203 998 27 182
r: 0:30 85m
0:35.1 147m 1:59.3 206 1007 26 184
r: 0:30 82m
0:35.6 148m 2:00.2 201 992 27 185
r: 0:30 81m
0:35.5 149m 1:59.1 207 1012 29 186
r: 0:30 76m
0:35.1 148m 1:58.5 210 1022 27 186
r: 0:30 83m
0:37.0 149m 2:04.1 183 929 26 186
r: 0:30 73m
0:36.5 150m 2:01.6 194 968 26 186
r: 0:30 82m
0:33.1 143m 1:55.7 226 1077 29 188
r: 0:30 75m
r1,744m

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Workout Graph

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