Felix Schulze-Bertelsen v1:00/2:00r...9 row
5,682m
Meters
25:00.0
Time
2:11.9
Pace
343
Calories
187
Heart Rate
| Rest Distance | 2,779m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,461m |
| Overall Time | 43:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 106 |
May 15, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,682m | 2:11.9 | 152 | 823 | 23 | 187 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 172 | |
| r: 2:00 | 390m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 187 | |
| r: 2:00 | 337m | ||||||
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 24 | 190 | |
| r: 2:00 | 253m | ||||||
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 23 | 189 | |
| r: 2:00 | 278m | ||||||
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 193 | |
| r: 2:00 | 276m | ||||||
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 23 | 187 | |
| r: 2:00 | 260m | ||||||
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | 189 | |
| r: 2:00 | 296m | ||||||
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 189 | |
| r: 2:00 | 325m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 191 | |
| r: 2:00 | 364m | ||||||
| r2,779m |
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Workout Graph
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