Felix Schulze-Bertelsen v2:00/2:00r...5 row
3,421m
Meters
14:00.0
Time
2:02.7
Pace
220
Calories
178
Heart Rate
| Rest Distance | 1,504m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,925m |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 97 |
July 14, 2024 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,421m | 2:02.7 | 189 | 950 | 27 | 178 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | 172 | |
| r: 2:00 | 342m | ||||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 177 | |
| r: 2:00 | 290m | ||||||
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 179 | |
| r: 2:00 | 270m | ||||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | 182 | |
| r: 2:00 | 268m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | 184 | |
| r: 2:00 | 334m | ||||||
| r1,504m |
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Workout Graph
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