Felix Schulze-Bertelsen 3000m row
3,000m
Meters
14:48.5
Time
2:28.0
Pace
164
Calories
172
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 319 |
Drag Factor | 89 |
July 27, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:48.5 | 3,000m | 2:28.0 | 108 | 670 | 21 | 172 |
2:57.4 | 600m | 2:27.8 | 108 | 672 | 22 | 169 |
2:58.5 | 1,200m | 2:28.7 | 106 | 665 | 21 | 172 |
2:57.4 | 1,800m | 2:27.8 | 108 | 672 | 21 | 174 |
2:54.8 | 2,400m | 2:25.6 | 113 | 689 | 22 | 176 |
3:00.3 | 3,000m | 2:30.2 | 103 | 655 | 21 | 171 |
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Workout Graph
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