Felix Schulze-Bertelsen v1:00/3:00r...8 row
2,155m
Meters
8:00.0
Time
1:51.3
Pace
153
Calories
170
Heart Rate
| Rest Distance | 3,942m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 32:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 32 |
| Stroke Count | 709 |
| Drag Factor | 95 |
August 01, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,155m | 1:51.3 | 253 | 1172 | 32 | 170 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 156 | |
| r: 3:00 | 592m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 172 | |
| r: 3:00 | 561m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 172 | |
| r: 3:00 | 399m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 170 | |
| r: 3:00 | 441m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 170 | |
| r: 3:00 | 482m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 171 | |
| r: 3:00 | 493m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 176 | |
| r: 3:00 | 457m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | 175 | |
| r: 3:00 | 517m | ||||||
| r3,942m |
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Workout Graph
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