Felix Schulze-Bertelsen v6:00/1:00r...6 row
4,941m
Meters
21:00.0
Time
2:07.5
Pace
307
Calories
178
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,699m |
| Overall Time | 27:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 98 |
August 05, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,941m | 2:07.5 | 169 | 881 | 26 | 178 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 174 | |
| r: 1:00 | 152m | ||||||
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 177 | |
| r: 1:00 | 148m | ||||||
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 25 | 177 | |
| r: 1:00 | 127m | ||||||
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 181 | |
| r: 1:00 | 139m | ||||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 180 | |
| r: 1:00 | 86m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 181 | |
| r: 1:00 | 106m | ||||||
| r758m |
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