Felix Schulze-Bertelsen 3000m row
3,000m
Meters
14:58.5
Time
2:29.7
Pace
163
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 86 |
September 23, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 3,000m | 2:29.7 | 104 | 658 | 21 | 163 |
| 3:04.5 | 600m | 2:33.7 | 96 | 631 | 20 | 158 |
| 3:04.0 | 1,200m | 2:33.3 | 97 | 634 | 21 | 160 |
| 3:04.6 | 1,800m | 2:33.8 | 96 | 630 | 21 | 162 |
| 3:02.7 | 2,400m | 2:32.2 | 99 | 641 | 21 | 161 |
| 2:42.7 | 3,000m | 2:15.5 | 140 | 783 | 25 | 178 |
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Workout Graph
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