Felix Schulze-Bertelsen v5:00/2:00r...5 row
4,926m
Meters
21:00.0
Time
2:07.8
Pace
304
Calories
175
Heart Rate
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 31:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 98 |
September 25, 2024 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,926m | 2:07.8 | 167 | 875 | 24 | 175 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 172 | |
| r: 2:00 | 276m | ||||||
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 26 | 177 | |
| r: 2:00 | 206m | ||||||
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 174 | |
| r: 2:00 | 208m | ||||||
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 177 | |
| r: 2:00 | 207m | ||||||
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 177 | |
| r: 2:00 | 302m | ||||||
| r1,199m |
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Workout Graph
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