Felix Schulze-Bertelsen 23:54 row
3,004m
Meters
23:54.6
Time
3:58.7
Pace
153
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 346 |
| Drag Factor | 84 |
October 01, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 3,004m | 3:58.7 | 26 | 388 | 14 | 119 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 15 | 128 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 15 | 134 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 14 | 119 |
| 20:00.0 | 564m | 4:25.9 | 19 | 364 | 14 | 109 |
| 23:54.6 | 453m | 4:18.9 | 20 | 369 | 14 | 108 |
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Workout Graph
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