Erwin Schweiger v1:00/2:00r...5 row
3,076
Meters
13:00.0
Time
2:06.7
Pace
193
Calories
133
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,707 |
| Overall Time | 23:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 419 |
| Drag Factor | 117 |
May 16, 2026 19:49:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,076 | 2:06.7 | 172 | 890 | 32 | 133 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 31 | 115 | |
| r: 2:00 | 144 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 31 | 121 | |
| r: 2:00 | 68 | ||||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 31 | 142 | |
| r: 2:00 | 67 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 34 | 143 | |
| r: 2:00 | 78 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 39 | 122 | |
| r: 2:00 | 274 | ||||||
| r631 |
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Workout Graph
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