Erwin Schweiger v2:00/2:00r...5 row
3,358
Meters
14:00.0
Time
2:05.0
Pace
214
Calories
140
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,619 |
| Overall Time | 24:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 120 |
May 22, 2026 10:06:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,358 | 2:05.0 | 179 | 917 | 31 | 140 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 33 | 136 | |
| r: 2:00 | 83 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 33 | 133 | |
| r: 2:00 | 51 | ||||||
| 4:00.0 | 948 | 2:06.5 | 173 | 900 | 30 | 140 | |
| r: 2:00 | 69 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 960 | 32 | 147 | |
| r: 2:00 | 51 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 32 | 146 | |
| r: 2:00 | 7 | ||||||
| r261 |
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Workout Graph
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