Erwin Schweiger v1:00/1:00r...5 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
139
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,499 |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 120 |
May 24, 2026 09:34:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 900 | 31 | 139 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | 133 | |
| r: 1:00 | 29 | ||||||
| 1:30.0 | 348 | 2:09.3 | 162 | 840 | 31 | 128 | |
| r: 1:30 | 9 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 31 | 135 | |
| r: 2:00 | 48 | ||||||
| 2:30.0 | 601 | 2:04.7 | 180 | 912 | 30 | 142 | |
| r: 2:30 | 15 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 31 | 148 | |
| r: 3:00 | 11 | ||||||
| r112 |
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Workout Graph
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