Erwin Schweiger v2:00/2:00r...5 row
3,399
Meters
14:00.0
Time
2:03.5
Pace
218
Calories
151
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,608 |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 120 |
October 29, 2026 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,399 | 2:03.5 | 186 | 934 | 30 | 151 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 32 | 136 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 31 | 144 | |
| r: 2:00 | 77 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 30 | 153 | |
| r: 2:00 | 49 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 30 | 159 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 32 | 164 | |
| r: 2:00 | 17 | ||||||
| r209 |
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Workout Graph
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