Erwin Schweiger 3x1000m/5:00r row
3,000
Meters
14:00.8
Time
2:20.1
Pace
173
Calories
128
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 24:00.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 122 |
December 06, 2021 09:24:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,000 | 2:20.1 | 127 | 737 | 26 | 128 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 25 | 110 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 27 | 132 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 28 | 147 |
| r52 |
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Workout Graph
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