Kerstin Herbst 10:00 row
1,717
Meters
10:00.0
Time
2:54.7
Pace
87
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 143 |
January 14, 2023 15:21:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 23 | 106 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 98 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 24 | 113 |
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10min by KREW. 23 spm durchschnittliche Schlagrate; 26 spm maximale Schlagrate; 227Schläge insgesamt