Alan Thomas 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 225 |
October 10, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 760 | 115 | 23 |
| 1:53.1 | 400 | 2:21.3 | 124 | 700 | 22 | 22 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 24 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 763 | 23 | 24 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 770 | 23 | 24 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 23 |
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Workout Graph
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