Alan Thomas 9:37 row
2,020
Meters
9:37.1
Time
2:22.8
Pace
116
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 115 |
July 06, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.1 | 2,020 | 2:22.8 | 120 | 723 | 116 | 23 | 150 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 | 129 |
| 9:37.1 | 1,022 | 2:15.5 | 140 | 792 | 61 | 24 | 171 |
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Workout Graph
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