Alan Thomas 24:00 row
5,035m
Meters
24:00.5
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 131 |
January 05, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.5 | 5,035m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 24:00.5 | 852m | 2:21.1 | 124 | 728 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.