Alan Thomas 6000m row
6,000
Meters
27:28.3
Time
2:17.3
Pace
346
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 132 |
January 19, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 6,000 | 2:17.3 | 135 | 764 | 21 | 153 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 22 | 134 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 21 | 141 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 21 | 146 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 22 | 150 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 22 | 151 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 22 | 154 |
| 2:17.9 | 3,500 | 2:17.9 | 133 | 759 | 21 | 155 |
| 2:17.3 | 4,000 | 2:17.3 | 135 | 765 | 22 | 157 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 22 | 160 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 757 | 21 | 160 |
| 2:15.9 | 5,500 | 2:15.9 | 139 | 779 | 22 | 163 |
| 2:13.7 | 6,000 | 2:13.7 | 146 | 804 | 22 | 165 |
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Workout Graph
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