Alan Thomas 10000m row
10,000m
Meters
46:47.0
Time
2:20.3
Pace
571
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 132 |
January 20, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.0 | 10,000m | 2:20.3 | 127 | 735 | 22 | 150 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 22 | 139 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 23 | 145 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 22 | 147 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 22 | 153 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 22 | 166 |
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Workout Graph
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