Alan Thomas 14:07 row
3,038m
Meters
14:07.4
Time
2:19.4
Pace
184
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 131 |
February 19, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,038m | 2:19.4 | 129 | 744 | 22 | 168 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 23 | 165 |
| 13:15.0 | 1,038m | 2:12.0 | 152 | 822 | 22 | 171 |
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