Alan Thomas 49:08 row
10,026m
Meters
49:08.7
Time
2:27.0
Pace
555
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 131 |
February 20, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.7 | 10,026m | 2:27.0 | 110 | 678 | 21 | 158 |
| 21:04.5 | 4,300m | 2:27.0 | 110 | 678 | 22 | 151 |
| 42:13.6 | 4,300m | 2:27.5 | 109 | 674 | 22 | 157 |
| 49:05.6 | 1,426m | 2:24.4 | 116 | 699 | 22 | 166 |
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