Alan Thomas 8:46 row
2,020m
Meters
8:46.8
Time
2:10.3
Pace
123
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 133 |
February 21, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,020m | 2:10.3 | 158 | 843 | 23 | 164 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 | 155 |
| 8:37.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | 169 |
| 8:44.1 | 20m | 2:40.0 | 85 | 594 | 9 | 169 |
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