Alan Thomas 9:45 row
2,017m
Meters
9:45.1
Time
2:25.0
Pace
111
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 133 |
January 02, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,017m | 2:25.0 | 115 | 694 | 22 | 162 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 156 |
| 9:45.1 | 993m | 2:23.5 | 118 | 707 | 22 | 169 |
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