Alan Thomas 2000m row
2,000m
Meters
9:06.3
Time
2:16.5
Pace
115
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 133 |
January 02, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 22 | 162 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | 144 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 23 | 161 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 22 | 169 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 21 | 174 |
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Workout Graph
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