Alan Thomas 10:10 row
2,013m
Meters
10:10.6
Time
2:31.6
Pace
114
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 22 |
Stroke Count | 210 |
March 09, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.6 | 2,013m | 2:31.6 | 100 | 645 | 22 |
6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
10:10.6 | 744m | 2:48.4 | 73 | 552 | 22 |
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Workout Graph
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