Alan Thomas 2:34 row
523m
Meters
2:34.4
Time
2:27.6
Pace
33
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
December 25, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 523m | 2:27.6 | 109 | 674 | 24 |
| 0:32.7 | 200m | 1:21.7 | 641 | 2504 | 22 |
| 1:21.1 | 200m | 2:01.0 | 198 | 979 | 25 |
| 2:08.3 | 123m | 3:11.8 | 50 | 470 | 27 |
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Workout Graph
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