Alan Thomas 2000m row
2,000m
Meters
8:50.7
Time
2:12.6
Pace
117
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 127 |
November 06, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 23 | 155 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 23 | 132 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 24 | 153 |
| 1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 23 | 162 |
| 1:46.8 | 1,600m | 2:13.5 | 147 | 806 | 23 | 165 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 167 |
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Workout Graph
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