Alan Thomas 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
117
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 127 |
November 06, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 793 | 117 | 23 | 155 |
| 1:47.5 | 400 | 2:14.3 | 144 | 770 | 23 | 23 | 132 |
| 1:43.6 | 800 | 2:09.5 | 161 | 833 | 24 | 24 | 153 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 824 | 24 | 23 | 162 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 775 | 23 | 23 | 165 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 766 | 23 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.