Aaron Booth 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 31, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 26 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 28 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 25 |