Sergio Carrión 32:01 row
8,077
Meters
32:01.9
Time
1:58.9
Pace
541
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 131 |
April 01, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.9 | 8,077 | 1:58.9 | 208 | 1013 | 541 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1008 | 84 | 23 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 26 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 27 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 32:01.9 | 455 | 2:13.9 | 146 | 856 | 29 | 26 |
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Workout Graph
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