Sergio Carrión 20:11 row
4,957
Meters
20:11.3
Time
2:02.1
Pace
324
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 130 |
April 02, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,957 | 2:02.1 | 192 | 960 | 20 | 124 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 123 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 116 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 113 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 137 |
| 20:11.2 | 23 | 4:03.4 | 24 | 383 | 6 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.