Sergio Carrión 1:00:09 row
15,171
Meters
1:00:09.7
Time
1:58.9
Pace
1022
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 132 |
April 19, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 15,171 | 1:58.9 | 208 | 1019 | 1022 | 27 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 26 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 27 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 27 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 29 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 28 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 55:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 28 |
| 1:00:09.6 | 1,346 | 1:55.0 | 230 | 1139 | 98 | 29 |
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