Sergio Carrión 34:02 row
8,264
Meters
34:02.4
Time
2:03.5
Pace
539
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 135 |
April 22, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.4 | 8,264 | 2:03.5 | 185 | 950 | 539 | 25 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 26 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 25 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 27 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 34:02.4 | 917 | 2:12.1 | 152 | 846 | 57 | 25 |
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Workout Graph
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