Sergio Carrión 13:20 row
3,122
Meters
13:20.2
Time
2:08.1
Pace
192
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 132 |
July 23, 2025 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.2 | 3,122 | 2:08.1 | 166 | 863 | 192 | 24 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 13:20.2 | 740 | 2:15.2 | 141 | 773 | 43 | 24 |
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Workout Graph
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