Sergio Carrión 50:20 row
11,255
Meters
50:20.0
Time
2:14.1
Pace
698
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 131 |
September 27, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.0 | 11,255 | 2:14.1 | 145 | 832 | 698 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 26 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 25 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 25 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 25 |
| 50:00.0 | 959 | 2:36.4 | 91 | 696 | 58 | 23 |
| 50:20.0 | 54 | 3:05.1 | 55 | 540 | 3 | 24 |
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Workout Graph
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