Sergio Carrión 25:35 row
5,688
Meters
25:35.7
Time
2:14.9
Pace
347
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 131 |
October 11, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.7 | 5,688 | 2:14.9 | 142 | 789 | 347 | 21 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 61 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 21 |
| 25:35.7 | 107 | 2:46.8 | 75 | 559 | 6 | 18 |
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Workout Graph
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