Sergio Carrión 7:47 row
1,570
Meters
7:47.6
Time
2:28.9
Pace
87
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 22, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 1,570 | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 7:47.6 | 476 | 2:56.0 | 64 | 520 | 19 |