Sergio Carrión 4:31 row
1,029
Meters
4:31.1
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
August 07, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,029 | 2:11.7 | 153 | 826 | 23 |
| 4:31.1 | 1,029 | 2:11.7 | 153 | 826 | 23 |