Sergio Carrión 5:09 row
1,203
Meters
5:09.3
Time
2:08.5
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 131 |
October 22, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,203 | 2:08.5 | 165 | 866 | 15 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 5:09.3 | 28 | 2:46.0 | 76 | 562 | 13 |
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Workout Graph
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