Sergio Carrión 16:17 row
3,877
Meters
16:17.5
Time
2:06.0
Pace
243
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 130 |
October 22, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 3,877 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 16:17.5 | 301 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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